Welcome to ‘My Slimming World Weight Loss Wednesday’ Week number 5.
Last week was a ‘bad’ week. Not so much as I gained weight – I was a LOT heavier than the week before but it wasn’t down to my diet, but down to my health conditions. I took the pressure off by not weighing in officially as I knew that it would derail my success unnecessarily.
This week was an in between week. I struggled with feeling bloated and in pain and went back to hardly eating, snacking and not eating proper meals. My weight loss is so much better when I eat properly but eating a full portion can leave me in a lot of pain. Aargh! What to do! I’ll find my way. At least there was no baking this week for the bake off, to derail me. I did have an appointment with a gastroenterologist on Monday and I have a colonoscopy booked for next Thursday (oh joy) but at least it means that we should get to the bottom of things soon (excuse the pun).
So how did I do this week?
Well, I have lost at least 5 lbs between this week and last (I know I said I didn’t weigh in but of course I did, I just ignored it!) and in the end, I have stayed the same as two weeks ago and I’m happy with that
I’m not going to publish my weight as I hate how much I weigh so I have stated how many lbs I want to lose instead. My jar below is to ‘fill’ with buttons, each one representing a lb.
My goal weight loss is: 20 lbs.
Current Weight loss : 9 lbs
9th November 2016 Weigh in = Maintain
lbs left to lose: 11 lbs
11bs left to lose and that’s ok. I know how to do it, I just need my health to allow me to do it! How did you do?
My Slimming World Weight Loss Journey. Linked to